Almost all Loose Herbs can be used at one’s own discretion. Commonly, most Loose Herbs are to be boiled for 3 minutes, simmered for 10 minutes, and then used as tea. Drinking 1 cup, or 8oz is very common to drink 1-3 times a day.
Almost all Loose Herbs can be used at one’s own discretion. Commonly, most Loose Herbs are to be boiled for 3 minutes, simmered for 10 minutes, and then used as tea. Drinking 1 cup, or 8oz is very common to drink 1-3 times a day.