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Herbal Instructions
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You just got your Tincture.. now what?
Tinctures are to be Consumed 30 minutes before each meal. The suggested dose for adults is a 1/2 teaspoon to start, but can be 1 teaspoon. Add to juice, water, or take it as is. Alternatively, it can be added to hot tea, allowing it to sit for 5-10 minutes before consumption. You may take multiple tinctures at once. Simply combine in a glass. Do not consume herbs while you are operating machinery, driving, or pregnant.
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You just got your Tea.. now what?
Teas are single or propriety blended herbs that need to be boiled in a glass kettle, or over the stove with water for 3-5 minutes and then left to simmer for 10. Some teas are to be drank one time per day. And some are to be drank 3-5 times per day. This can be taken alongside with Tinctures throughout the day, as well as with herbal capsules.
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You just got your Capsules.. now what?
Capsules are powdered 100% Natural Herbs within Vegan Dissolving Capsules. Capsules can be taken at any time during the day. Most are to be taken 1-2 times per day, morning and night. But sometimes less, or more is needed. Packaging should mention for how many capsules and for how many times a day capsules should be taken. Capsules can be used with Tinctures, and also along side Teas.
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You just got a Large Package.. now what?
Large packages have a variety of herbal components.
Make sure you read all instructions on the back of all labels.
Scheduling the use of the herbs is what is important. Generally suggested,
Take Tinctures 1-3 times a day; most commonly, during the Morning, Afternoon and Nights.
Take Teas (depending what packages mention) but generally: throughout the day 1-3 times, anytime, preferably before meals. (Teas can be used with Tinctures.)
Capsules should be taken (depending what packages mention) but generally: throughout the day (1-3 capsules at a time) 1-3 times per day. Morning, Afternoon, and Night.